Murph
Personal health AI that runs experiments with you and challenges with your friends
Personal health AI that organizes your health data, runs self-experiments to discover what works for you, and supports group health challenges with friends and
About the business
Murph is a personal health AI assistant that helps adults understand what works for their health through structured self-experiments, wearable integration, and practical health management. It organizes health information from multiple sources—wearables, lab work, meals, routines, and goals—into one ongoing conversation, then helps users design and run experiments to test interventions like supplements, sleep practices, and exercise protocols.
Beyond solo use, Murph supports group health challenges where friends and family can compete with fair baselines and scoring based on individual adherence and progress. It also handles practical health tasks like ordering supplements, booking medical appointments, and calling healthcare providers.
Murph is available as a hosted service with no app required for daily use—users interact through iMessage, Telegram, or email—and as open-source software that can be self-hosted. The platform emphasizes privacy, encryption, and transparency about its limitations: it provides educational information and organizational tools, not medical advice.
What you get
- Personal health conversations via text
- Wearable and health data integration
- Structured personal health experiments
- Group health challenges with friends and family
- Photo-based meal logging with automatic tracking
- Supplement ordering and appointment booking
- Bloodwork analysis and longitudinal tracking
- Real browser and phone call automation
- Self-hosted open-source option
- Connects to wearables, labs, calendar, email and services
Pricing
Pricing model: Freemium
Free starter usage available. Paid subscription at $8/month with no contract, cancel anytime.
Compare and explore
See the alternatives to Murph, Jabalog vs Murph, I'm OK vs Murph, ThinkSono vs Murph, EverWhen vs Murph, DrugCard vs Murph, Cevren vs Murph, more in Health tech or startups in United States.
Neighbours ask
What makes Murph different from my wearable's app?
Wearable apps show status. Murph turns whatever evidence you have into a bounded experiment with a baseline and a clear outcome.
Do I need a wearable to use Murph?
No. A wearable can add useful signals, but Murph can also work from notes, labs, symptoms, meals, workouts, and manual measurements.
Can I run multiple experiments at the same time?
Yes. Murph recommends one at a time so you know what caused the change, but you can run more if they don't overlap.
Is Murph a substitute for medical advice?
No. Murph helps you run self-experiments using published research. It's not a substitute for medical care. Talk to your doctor about health concerns.
Can I cancel my subscription anytime?
Yes. No contracts. $8/month, cancel whenever. You can export your data.
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