Adaptive Workout Coach that reads your performance, recovery, and progress to set what your body is actually ready for today
Android workout tracker for strength training with AI integration
Stage
MVP
Not given
Founded
Not given
Not given
Based in
IN
Not given
Pricing model
Free
Freemium
Pricing
Not given
Free: $0 forever with up to 3 routines, 5 custom exercises, 90 days of history, and 60 AI tool calls per month. Pro: $19.99 for the first year (renews at $29.99/year), with unlimited routines, unlimited custom exercises, no AI call cap, and complete history. Free 14-day Pro trial available.
Key features
Adaptive daily workout targets based on recent performance and recovery
Exercise selection with weight and rep recommendations
Sleep tracking and recovery insights
Nutrition logging with calorie and protein tracking
Body weight and progress tracking
Goal targets and progress monitoring
AI Coach explanation feature
Automatic plan adaptation for missed days
Train Anyway option to override recommendations
Build custom routines and log sets with weight and reps
Automatic rest timer that runs with screen locked
Track personal records and estimated one-rep max
Progress charts for weight, reps, volume and one-rep max
Works offline with automatic sync
Connect ChatGPT or Claude to analyze training data
CSV import and export
Custom date ranges for statistics
Pre-filled last weight and reps for next set
View muscle group coverage
What makes it different
Decides what to train instead of just logging
Adapts to missed days and changing readiness
Explains the why behind each workout recommendation
Considers sleep and recovery in daily planning
No programming knowledge required for beginners
Works completely offline until you go online to sync
Rest timer keeps running with screen locked or app in background
Free version includes basic AI tool calls without requiring Pro
Older workouts on Free are locked, not deleted
OAuth-protected AI connections with choice of read-only or edit access
Pulsezy