Science-based AI fitness and nutrition app that adapts to your goals and performance
AI-powered personal training and nutrition planning
Stage
MVP
Startup
Founded
Not given
2026
Based in
IL
SI
Pricing model
Not given
Freemium
Pricing
Not given
Free: €0 forever with personalized calorie and macro targets, sample workout and meal plan, and full exercise library. Pro: €14.99/month (14 days free trial) with weekly adaptive workout plans, daily meal plans with carb cycling, and progress tracking. Coach: €29.99/month with all Pro features plus
Key features
2000+ exercises with adaptive routines that adjust to performance
Real-time workout adjustments based on logged performance and adherence
Automatic scheduling of deloads and progressive training phases
Personalized meal tracking with smart feedback and nutrient insights
Biometrics tracking including weight, body measurements, body fat, training volume, and PRs
Long-term nutrient pattern monitoring using dietary reference standards
Balanced muscle split design and complementary exercise combinations
Advanced analytics revealing trends and optimal timing for training and fueling
Unified dashboard combining fitness, nutrition, and wellness tracking
Personalized workout programs by goal and fitness level
Smart meal plans with exact macros and calorie targets
Carb cycling matched to training days
500+ illustrated exercise animations with step-by-step guidance
Weekly progress tracking and plan adaptation
24/7 AI coach available in Coach tier
Wearable and smart scale integrations coming soon
Equipment-specific plan adaptation
Body balance tracking and 2fit4u Score
Weekly photo check-ins with AI feedback in Coach tier
What makes it different
Workouts and nutrition adapt in real time based on your logged data, not generic static plans
Built by scientists and fitness professionals with backgrounds in molecular biology, clinical nutrition, and human physiology
Science-based fitness program following latest hypertrophy and strength-training guidelines to help avoid plateaus
Direct access to founders and development team for early access members to request features and shape the platform
Adapts to your specific goals including fat loss, muscle gain, maintenance, or overall fitness
Based on published scientific research including Mifflin-St Jeor, ISSN, and evidence-based training standards
Developed by someone with 35+ years of personal training experience, not marketers
Adapts weekly to your logged progress instead of using generic templates
Personalization around your actual equipment, schedule, and preferences
Forever free tier with full exercise library and personalized calorie targets
Salute
2fit4u