2fit4u
AI-powered personal training and nutrition planning
2fit4u creates personalized workout and meal plans adapted to your goals, equipment, and schedule, adjusted weekly based on your progress.
About the business

2fit4u is an AI-powered fitness platform that generates personalized training and nutrition plans based on your goals, fitness level, equipment, and schedule. The system adapts weekly to your logged progress and includes 500+ illustrated exercise animations, precise meal planning with macros, and carb cycling matched to training intensity. All recommendations are grounded in published research including the Mifflin-St Jeor equation for metabolism, ISSN protein guidelines, and evidence-based training volume standards. The platform includes a 24/7 AI coach in the premium tier and supports wearable integrations for automatic progress tracking.
What you get
- Personalized workout programs by goal and fitness level
- Smart meal plans with exact macros and calorie targets
- Carb cycling matched to training days
- 500+ illustrated exercise animations with step-by-step guidance
- Weekly progress tracking and plan adaptation
- 24/7 AI coach available in Coach tier
- Wearable and smart scale integrations coming soon
- Equipment-specific plan adaptation
- Body balance tracking and 2fit4u Score
- Weekly photo check-ins with AI feedback in Coach tier
Pricing
Pricing model: Freemium
Free: €0 forever with personalized calorie and macro targets, sample workout and meal plan, and full exercise library. Pro: €14.99/month (14 days free trial) with weekly adaptive workout plans, daily meal plans with carb cycling, and progress tracking. Coach: €29.99/month with all Pro features plus
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Neighbours ask
Is 2fit4u really free to start?
Yes. You get a free starter plan plus a 14-day Pro trial with no card required, and you can cancel with one click before any charge.
Do I need a gym?
No. You choose gym, home, dumbbells only, or bodyweight, and your plan is built around the equipment you actually have.
Is it based on real science?
Yes. Calories use the Mifflin-St Jeor equation, training volume follows hypertrophy research, and protein targets are evidence-based with no fad diets, only natural methods.
Can I cancel anytime?
Yes — cancel with one click at any time. For Pro trials, we send an email reminder before the first charge so you're never surprised.
How is my plan personalized?
From your goal, body, equipment, schedule, and food preferences. Each week it recalibrates based on your logged weight, workouts, and recovery.
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