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Fitness apps

MyFitTrainingPlan

Personalized AI fitness coach that creates custom 4-week workout plans tailored to your goals, equipment, and schedule

AI-generated personalized 4-week workout plans for $5, customized to your fitness level, goals, equipment, and available training time.

About the business

Screenshot of the MyFitTrainingPlan homepage
MyFitTrainingPlan: the homepage

MyFitTrainingPlan generates personalized 4-week workout plans using AI technology. Users answer 11 quick questions about their goals, fitness level, available equipment, training location, and schedule. The service then creates a customized PDF plan before payment, which users unlock for a one-time $5 payment.

The plans are tailored to work for either home or gym training and support 2–6 workout days per week. Each plan includes detailed weekly and daily workouts, sets, rest times, and progression strategies. Plans adapt to different fitness levels, from complete beginners to advanced lifters, and can accommodate specific health conditions and injuries.

The service emphasizes accessibility and simplicity: no subscriptions, no app installation required, no credit card storage, and a 7-day refund guarantee. Plans are delivered as downloadable PDFs that remain the user's property.

What you get

  • Personalized 4-week workout plans based on individual goals and fitness level
  • Customizable training frequency from 2–6 workout days per week
  • Flexible for home or gym training with equipment-specific exercises
  • Weekly progression with gradually increasing intensity and complexity
  • Accounts for health conditions and injuries in plan customization
  • Printable PDF format accessible on any device
  • Clear step-by-step workout instructions with sets, reps, and rest times
  • Includes basic nutrition tips and calorie information
  • Plan preview before payment confirmation

Pricing

Pricing model: Paid

$5 one-time purchase for a 4-week personalized workout plan. No subscriptions or hidden fees.

Neighbours ask

How fast will I receive my plan?

The PDF is generated and checked after you complete the questionnaire, before you're asked to pay. Your saved PDF becomes available for download once Stripe confirms payment.

Is this plan suitable for beginners?

Yes. Your plan will be customized to your fitness level, whether you're a beginner or an experienced lifter.

Can I choose how many days per week I train?

Yes, you can select 2–6 workout days per week to perfectly match your schedule.

Is my payment information safe?

Yes. All transactions are handled via Stripe, a globally trusted payment platform, and your card information is never stored on our servers.

What if I'm not satisfied with the plan?

You can request a full refund within seven calendar days of purchase, including after downloading the plan.

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