AI workout coach that builds your program, coaches every set, and remembers your training history
AI-powered personal training and nutrition planning
Stage
Not given
Startup
Founded
Not given
2026
Based in
US
SI
Pricing model
Free
Freemium
Pricing
Not given
Free: €0 forever with personalized calorie and macro targets, sample workout and meal plan, and full exercise library. Pro: €14.99/month (14 days free trial) with weekly adaptive workout plans, daily meal plans with carb cycling, and progress tracking. Coach: €29.99/month with all Pro features plus
Key features
Real-time set coaching with rep speed analysis
Automatic weight adjustments based on performance
Personalized periodized program generation
Apple Calendar integration for schedule planning
Injury tracking with pain score trending
Complete training history storage and analysis
Multiple training goal support including conditioning
Spreadsheet and PDF workout import
Browser access and home screen installation
Pain ceiling protection with proposed adjustments
Personalized workout programs by goal and fitness level
Smart meal plans with exact macros and calorie targets
Carb cycling matched to training days
500+ illustrated exercise animations with step-by-step guidance
Weekly progress tracking and plan adaptation
24/7 AI coach available in Coach tier
Wearable and smart scale integrations coming soon
Equipment-specific plan adaptation
Body balance tracking and 2fit4u Score
Weekly photo check-ins with AI feedback in Coach tier
What makes it different
AI coach that actually coaches every set in real time rather than just tracking workouts
Reads training trends and adjusts automatically, not just responding to the last set
Builds personalized programs around your actual calendar and life commitments
Remembers everything about you including injuries, preferences and PR history
Forever free with no trial expiration or hidden payments
Based on published scientific research including Mifflin-St Jeor, ISSN, and evidence-based training standards
Developed by someone with 35+ years of personal training experience, not marketers
Adapts weekly to your logged progress instead of using generic templates
Personalization around your actual equipment, schedule, and preferences
Forever free tier with full exercise library and personalized calorie targets
Aldo Coach
2fit4u