Science-based AI fitness and nutrition app that adapts to your goals and performance
Test first. Train right.
Stage
MVP
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Founded
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Based in
IL
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Pricing model
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Freemium
Pricing
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Free testing and one free Coach report. Coach subscription: US$3.99 per month or US$19.99 per year (prices shown in local currency on App Store). New subscribers get first 3 months free for a limited time.
Key features
2000+ exercises with adaptive routines that adjust to performance
Real-time workout adjustments based on logged performance and adherence
Automatic scheduling of deloads and progressive training phases
Personalized meal tracking with smart feedback and nutrient insights
Biometrics tracking including weight, body measurements, body fat, training volume, and PRs
Long-term nutrient pattern monitoring using dietary reference standards
Balanced muscle split design and complementary exercise combinations
Advanced analytics revealing trends and optimal timing for training and fueling
Unified dashboard combining fitness, nutrition, and wellness tracking
Test 10 fitness dimensions and 68 metrics in 15 minutes using camera and phone sensors
AI-powered Body Score from 0-100 normalized against age- and sex-matched norms
Identify your #1 limiting fitness dimension
AI Coach generates periodized four-week training plans targeting your weakest area
Camera-based jump height measurement up to 240 fps with manual frame adjustment
Bar speed (VBT) tracking for squat, bench, deadlift, overhead press and row
Unlimited Coach reports and meal and posture analysis with subscription
Data stays on your phone; AI processing requests sent to third-party provider only on demand
Optional iCloud backup of test history under your control
What makes it different
Workouts and nutrition adapt in real time based on your logged data, not generic static plans
Built by scientists and fitness professionals with backgrounds in molecular biology, clinical nutrition, and human physiology
Science-based fitness program following latest hypertrophy and strength-training guidelines to help avoid plateaus
Direct access to founders and development team for early access members to request features and shape the platform
Adapts to your specific goals including fat loss, muscle gain, maintenance, or overall fitness
No account or login required; testing is completely free with no card needed
Measures 68 metrics across 10 dimensions using phone camera for most tests, requiring no equipment for baseline assessment
Scores all results on same 0-100 scale against age- and sex-matched population norms for direct comparison
AI Coach pinpoints your single weakest fitness dimension and builds targeted training plans to fix it
iPhone-only with pose estimation powered by Apple's on-device technology and Health app integration
Salute
BodyBench