Free tai chi exercises, walking guides, and workout routines for beginners to seniors
Mindful pauses and wellness breaks for your devices
Stage
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Free
Paid
Pricing
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Viraam for Mac: $2.99/month, $19.99/year (save 44%), or $49.99 lifetime. Viraam for iPhone & iPad: $2.99/month, $19.99/year (save 44%, 7 days free), or $39.99 lifetime (Early Supporter). Both include 14-day free trial for Mac and 7-day free trial for iPhone & iPad.
Key features
Step-by-step tai chi walking guides
Timed 20-minute home workouts
Foundational exercise library with 10 core moves
Senior-specific routines with safety modifications