
Viraam
Mindful pauses and wellness breaks for your devices
Digital wellness app with mindful pauses for iPhone, iPad and Mac, featuring guided eye exercises, breathing practices, and break reminders.
About the business

Viraam is a digital wellness app available as two separate applications. On iPhone and iPad, it provides mindful screen pauses before the apps you choose, with guided practices for mind, body and eyes. On Mac, it offers timely wellness breaks throughout the workday, including audio-guided eye exercises, movement reminders, hydration prompts, and mindfulness practices. The app waits out meetings and full-screen video, groups overlapping breaks, and includes features like a Pomodoro timer, sleep wind-down, and customizable notification styles.
What you get
- Audio-guided eye exercises and rest reminders
- Smart Break Grouping to reduce interruptions
- Meeting and full-screen video detection
- Pomodoro focus timer with breathing breaks
- Customizable notification styles (Subtle, Gentle, Immersive)
- Movement, hydration, and posture reminders
- Screen sharing privacy protection
- Statistics and streak tracking
- Sleep wind-down anchored to bedtime
- Working hours and focus mode customization
Pricing
Pricing model: Paid
Viraam for Mac: $2.99/month, $19.99/year (save 44%), or $49.99 lifetime. Viraam for iPhone & iPad: $2.99/month, $19.99/year (save 44%, 7 days free), or $39.99 lifetime (Early Supporter). Both include 14-day free trial for Mac and 7-day free trial for iPhone & iPad.
Compare and explore
See the alternatives to Viraam, Yoink vs Viraam, SleepFox vs Viraam, Luminelle vs Viraam, GrogLog vs Viraam, Shymea vs Viraam, Walkito vs Viraam, more in Health, Fitness & Wellness.
Neighbours ask
What is Viraam?
Viraam is a mindful-pause app for iPhone, iPad and Mac. On iPhone and iPad it adds a breath before the apps you choose, plus short practices for mind, body and eyes. On Mac it gives well-timed breaks that wait out meetings and focus, with sound-guided eye rest and breathing.
How much does Viraam cost?
Viraam for Mac costs $2.99/month, $19.99/year, or $49.99 lifetime, with a 14-day free trial. Viraam for iPhone & iPad costs $2.99/month, $19.99/year with a 7-day free trial, or $39.99 lifetime (Early Supporter). They are separate apps bought separately.
Are the Mac and iPhone apps one purchase?
No. They are separate apps, each bought on its own, and they do not sync or share data. Each is built for its device: Viraam for Mac reminds you to take breaks while you work, and Viraam for iPhone & iPad adds a mindful pause before the apps you choose.
Is my data private?
Yes. Your data stays on your Mac and is never sent to external servers. Viraam does not send any analytics, telemetry, or usage data. Break reminders are automatically excluded from screenshots, screen recordings, and screen sharing.
How does Smart Break Grouping work?
When multiple breaks are scheduled within 5 minutes of each other, Viraam combines them into a single notification. Instead of multiple interruptions, you get one grouped break with all activities listed, which significantly reduces daily notifications while maintaining wellness benefits.
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