Adaptive Workout Coach that reads your performance, recovery, and progress to set what your body is actually ready for today
AI-powered personal training and nutrition planning
Stage
MVP
Startup
Founded
Not given
2026
Based in
IN
SI
Pricing model
Free
Freemium
Pricing
Not given
Free: €0 forever with personalized calorie and macro targets, sample workout and meal plan, and full exercise library. Pro: €14.99/month (14 days free trial) with weekly adaptive workout plans, daily meal plans with carb cycling, and progress tracking. Coach: €29.99/month with all Pro features plus
Key features
Adaptive daily workout targets based on recent performance and recovery
Exercise selection with weight and rep recommendations
Sleep tracking and recovery insights
Nutrition logging with calorie and protein tracking
Body weight and progress tracking
Goal targets and progress monitoring
AI Coach explanation feature
Automatic plan adaptation for missed days
Train Anyway option to override recommendations
Personalized workout programs by goal and fitness level
Smart meal plans with exact macros and calorie targets
Carb cycling matched to training days
500+ illustrated exercise animations with step-by-step guidance
Weekly progress tracking and plan adaptation
24/7 AI coach available in Coach tier
Wearable and smart scale integrations coming soon
Equipment-specific plan adaptation
Body balance tracking and 2fit4u Score
Weekly photo check-ins with AI feedback in Coach tier
What makes it different
Decides what to train instead of just logging
Adapts to missed days and changing readiness
Explains the why behind each workout recommendation
Considers sleep and recovery in daily planning
No programming knowledge required for beginners
Based on published scientific research including Mifflin-St Jeor, ISSN, and evidence-based training standards
Developed by someone with 35+ years of personal training experience, not marketers
Adapts weekly to your logged progress instead of using generic templates
Personalization around your actual equipment, schedule, and preferences
Forever free tier with full exercise library and personalized calorie targets
Pulsezy
2fit4u