Exercise app for heel pain, plantar fasciitis and flat feet
Stage
Not given
Startup
Founded
Not given
2026
Based in
Not given
Not given
Pricing model
Free
Freemium
Pricing
Not given
Free to download. Yearly or weekly subscriptions available inside the app. Prices shown in your local currency before purchase through App Store or Google Play.
Key features
18-question assessment covering six wellness areas
Overall score from 0 to 100 with individual category scores
Instant personalized results without email required
Three practical next steps for improvement
Identifies strongest wellness area and main priority
Browser-based scoring with no data storage
Recommended educational resources linked to results
Retakeable assessment to track progress over time
Adaptive daily sessions of 3, 5 or 10 minutes
Morning pain check-in affects session difficulty
Weekly goals measured by physical tests
Physical tests every 14 days, then every 28
Equipment-adaptive exercises
Streak system with freezes for missed days
Available in 7 languages
What makes it different
Completely free with no account or email required
Privacy-focused: data processed locally in browser, never sent or stored
Educational and lifestyle-focused, not medical diagnosis
Personalized actionable recommendations tied to research-informed resources
Exercises based on published clinical research and guidelines
Personalized progression adjusts to daily pain, steps and sleep
No equipment required; adapts to what users have at home