Purely Vital Living
Free educational wellness assessment tool
A free online wellness scorecard that evaluates six lifestyle areas including sleep, energy, gut health, nutrition, movement, and stress recovery, providing
About the business
The PVL Wellness Scorecard is a free educational tool that assesses everyday lifestyle habits across six wellness areas: sleep, energy, gut health, nutrition, movement, and stress recovery. Users answer 18 questions about their typical routine and receive an overall score from 0 to 100 plus individual category scores, along with three practical next steps for improvement.
The tool requires no account or email address to use. All assessment answers are processed directly in the user's browser, with no data sent to external servers or stored. Results appear instantly on completion of the questionnaire.
Purely Vital Living also publishes research-informed wellness content and resources to help readers build healthier habits through practical guidance on sleep optimization, energy, gut health, healthy aging, low-tox living, and evidence-based supplementation.
What you get
- 18-question assessment covering six wellness areas
- Overall score from 0 to 100 with individual category scores
- Instant personalized results without email required
- Three practical next steps for improvement
- Identifies strongest wellness area and main priority
- Browser-based scoring with no data storage
- Recommended educational resources linked to results
- Retakeable assessment to track progress over time
Pricing
Pricing model: Free
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Neighbours ask
Is the Wellness Scorecard free?
Yes, the Wellness Scorecard is completely free and does not require an account.
Do I need to enter my email to get my result?
No. Your Wellness Score and recommendations appear instantly on the page after the final question without requiring an email address.
Is my information stored?
No assessment answers are sent or stored. All scoring runs directly in your browser on your device.
Is this a medical diagnosis?
No. The Wellness Scorecard is an educational lifestyle assessment and does not diagnose or treat medical conditions.
How often should I retake it?
Retaking the scorecard every four weeks can help you notice changes after working on one or two habits.
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