Exercise app for heel pain, plantar fasciitis and flat feet
Lose fat, not muscle
Stage
Startup
MVP
Founded
2026
Not given
Based in
Not given
Not given
Pricing model
Freemium
Paid
Pricing
Free to download. Yearly or weekly subscriptions available inside the app. Prices shown in your local currency before purchase through App Store or Google Play.
Founding price (early access): $59.99 per year. Planned price after launch: $89.99 per year.
Key features
Adaptive daily sessions of 3, 5 or 10 minutes
Morning pain check-in affects session difficulty
Weekly goals measured by physical tests
Physical tests every 14 days, then every 28
Equipment-adaptive exercises
Streak system with freezes for missed days
Available in 7 languages
Daily protein range tailored to body and appetite
30-minute strength sessions starting with bodyweight or light dumbbells
Weekly muscle check combining weight trend, strength and smart scale data
Apple Health integration
Smart scale body composition trend
Free protein calculator
Guidance based on published research
What makes it different
Exercises based on published clinical research and guidelines
Personalized progression adjusts to daily pain, steps and sleep
No equipment required; adapts to what users have at home
Only app that checks whether weight loss is fat or muscle, not just the number on the scale
Protein ranges automatically adjust for low appetite days common with GLP-1 medications
Works with any weight loss method, not tied to specific medication or diet
Built on evidence from body scan studies of major medication trials