Turn screen time into a social game with your squad
Exercise app for heel pain, plantar fasciitis and flat feet
Stage
Not given
Startup
Founded
Not given
2026
Based in
NZ
Not given
Pricing model
Freemium
Freemium
Pricing
Not given
Free to download. Yearly or weekly subscriptions available inside the app. Prices shown in your local currency before purchase through App Store or Google Play.
Key features
Lock apps using Screen Time
Earn minutes through real-world actions like walking and workouts
Step counting via Health & Motion
Location-based earning verification
Squad chat messaging
Report and block squad members
Private squad invites with optional public squads
Camera verification for certain earning actions
Automatic chat message clearing after 24 hours
Adaptive daily sessions of 3, 5 or 10 minutes
Morning pain check-in affects session difficulty
Weekly goals measured by physical tests
Physical tests every 14 days, then every 28
Equipment-adaptive exercises
Streak system with freezes for missed days
Available in 7 languages
What makes it different
Social accountability through shared squad pool of minutes
Earn screen time back by completing real-world physical activities
Exercises based on published clinical research and guidelines
Personalized progression adjusts to daily pain, steps and sleep
No equipment required; adapts to what users have at home